Letitgo.guru encourages us to release attachments, embrace impermanence, and cultivate self-mastery unlocking our true potential.

By accepting the limitations of what is within our control, we find an enormous burden is lifted and begin to discover the freedom and the power we do possess—the power to define and live our own lives.

If you interested in purchasing custom mindfulness beads, email letitgo.guru for more details.

I must recognize that certain things hold me back from achieving the harmony I seek. Letting go of these burdens is a step toward cultivating tranquility and resilience. I can become willing to let go of...

• The illusion of control. I will do my part in relaxed, peaceful harmony. Then let go.
• Resistance to change. I will let things happen because that’s what they’ll do anyway.
• The need to be certain. I will embrace the wisdom of uncertainty and trust the wait.
• Feelings of inadequacy—the feeling of not being good enough—I am good enough.
• Fears. I will make the brave choice to relax rather than grip in the face of fear.
• Self-doubt and weariness. I focus instead on confidence and gratitude for the process of life.
• The impossible need for perfection. Today I can start accepting myself as I am.
• Negative self-talk. I will speak kindly to myself.
• Regrets. I let go of regret and create space for new beginnings.
• Resentments. My resentment is a warning sign that my boundaries need work.
• My shortcomings. I will become aware of them and work to remove them.
• Feelings of guilt and shame. I know the process of forgiveness begins with me.
• Worry and anxiety for the future. To break the cycle of worry, I focus all my attention on this moment.
• Old negative beliefs that are holding me back. I open my mind to new perspectives.
• Envy. When I appreciate what I have instead of dwelling on what I lack, I feel good about my life.
• Feelings of despair. I know that action is the antidote to despair.
• Denial. I know that before my life can improve, I must admit the truth to myself.
• Grief. Help me to discharge my pain in a healthy way so that I can heal.
• A negative attitude. I can be grateful and happy, here and now, with what I have.
• The habit of worrying. If I am tempted to worry about tomorrow, I will gently bring my mind back to today.
• Present circumstances. Instead of escaping the moment, I will begin to change things by practicing acceptance.
• The impulse to force events or control people. Instead I will detach with love and allow things to happen naturally.
• Procrastination and lack of motivation. Today I will replace “I can’t” with “I choose to.”
• Self-pity. Instead of feeling sorry for myself, I will shift my perspective to what I am grateful for today.
• Other people’s choices; they are their property not mine.
• Closed-mindedness. I open myself up to new ideas, perspectives, and inspiration.
• The impulse to judge myself and others harshly. Today I will practice non-judgment.
• Making assumptions. Instead I will find courage to express what I need.